Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Tuesday, June 22, 2010

Runnning Hurts

So I'm training for the Des Moines Marathon in October, and I need to get my weight down. I received further confirmation of this today. I was supposed to do a 3-mile training run (as a SHORT workout, for crying out loud), and had to cut it down to a walk and cut it to about a mile and a half, instead.

My left knee felt like someone had left a thumbtack lodged beneath the kneecap on the outside. So there will be conspicuous use of frozen gel packs and ibuprofen in my near future.

But I can completely understand why people would love this activity. Like cycling, there's a rhythm about running when you're doing it well that gives you a sense of peace and helps calm you. But unlike cycling, this stuff really hurts when you're overweight. I don't mean the burning lungs, screaming thighs and stinging eyes. I'm talking about visceral pain of pounding on the pavement for a long time.

I think I'm convincing myself this will be my one and only marathon. If I live that long.

And if anybody has a wheelbarrow, you might want to bring it to the finish line--I'll probably need something to cart myself away at the end.

Sunday, June 13, 2010

What's This "Blogging" Thing, Again?

Been a long time since I posted anything on this site. In simple terms, I let it slide because other things held my interest in the meantime. I also have been very busy trying to get my life in order. So for both of my readers, here's the update:

The last 4 months have been a kind of personal cleansing for me. I have completed the first 12 weeks of a 30-week marathon training program, which included a 10 kilometer/6.2 mile run yesterday. I actually did 12k/7.5 miles, and my knees are letting me know their displeasure. But I'll heal them and carry on. The IMT Des Moines Marathon is in October, 4 days after I turn 40, and if Steve deOssie could do it, so can I.

I really need to get back on the nutrition program, though. I haven't tracked what I eat in a while, and I'm not losing weight anymore. I am certain there's a direct link between those two. And I need to be a lot lighter because I feel I'll damage myself doing a marathon.

But I feel obligated to go for it at this point. I've had too many people tell me they feel inspired by what I'm doing and are using my example to kick-start their own lives again. And I think to people like Matty Long of the FDNY, who survived a horrific bus-on-bicycle accident to run the NYC Marathon. Compared to people like him, I have no excuses.

So I'll soldier on, and I'll still be riding my bike in the meantime. More to come soon.